{"id":6929,"date":"2024-03-18T20:50:35","date_gmt":"2024-03-18T18:50:35","guid":{"rendered":"http:\/\/ramlosegym.dk.linux351.unoeuro-server.com\/?page_id=6929"},"modified":"2026-07-20T09:40:43","modified_gmt":"2026-07-20T07:40:43","slug":"tons-med-spring-parkour-6-8-aar","status":"publish","type":"page","link":"https:\/\/ramlosegym.dk\/index.php\/tons-med-spring-parkour-6-8-aar\/","title":{"rendered":"B\u00f8rne Tons 6 &#8211; 8 \u00e5r"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-1024x683.jpg\" alt=\"\" class=\"wp-image-10919\" srcset=\"https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-1024x683.jpg 1024w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-300x200.jpg 300w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-768x512.jpg 768w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-1536x1024.jpg 1536w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-1000x667.jpg 1000w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-840x560.jpg 840w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB-600x400.jpg 600w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2026\/07\/NSC02296_FB.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du er vild med at hoppe rundt p\u00e5 tingene i skoleg\u00e5rden og kunne t\u00e6nke dig at l\u00e6re noget af det allerf\u00f8rste indenfor spring og parkour, skal du komme ned og pr\u00f8ve B\u00f8rne Tons<strong>.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med udgangspunkt i springgymnastikken vil vi l\u00e6re dig nogle af de f\u00f8rste bev\u00e6gelser i parkour p\u00e5 en sjov og sikker m\u00e5de. Vi vil ogs\u00e5 l\u00e6rer nogle af de spring som man bruger til springgymnastik. Timerne vil krydres med masser af sjove lege som giver styrke, koordination og samarbejdes \u00f8velser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e5l for holdet:<br>At skabe forst\u00e5else for kroppen og at skabe sikrer rammer for videreudvikling&nbsp; og l\u00e6rer de grundl\u00e6ggende \u00f8velser indenfor parkour og spring.<br><br>Vi gl\u00e6der os til at se en masse friske b\u00f8rn.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script type=\"text\/javascript\" src=\"https:\/\/www.conventus.dk\/dataudv\/www\/holdpopup.php?foreningsid=297&#038;gruppe=1045526&#038;skjul_nyt_medlem=0&#038;skjul_allerede_medlem=0&#038;vindue=popup&#038;boks=1&#038;kolonne_width=25&#038;sprog=auto\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Hvis du er vild med at hoppe rundt p\u00e5 tingene i skoleg\u00e5rden og kunne t\u00e6nke dig at l\u00e6re noget af det allerf\u00f8rste indenfor spring og parkour, skal du komme ned og pr\u00f8ve B\u00f8rne Tons.&nbsp; Med udgangspunkt i springgymnastikken vil vi l\u00e6re dig nogle af de f\u00f8rste bev\u00e6gelser i parkour p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/sidebar-left.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-6929","page","type-page","status-publish","hentry","category-vintersaeson"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/6929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/comments?post=6929"}],"version-history":[{"count":19,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/6929\/revisions"}],"predecessor-version":[{"id":10920,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/6929\/revisions\/10920"}],"wp:attachment":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/media?parent=6929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/categories?post=6929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/tags?post=6929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}