{"id":6970,"date":"2024-03-18T20:50:35","date_gmt":"2024-03-18T18:50:35","guid":{"rendered":"http:\/\/ramlosegym.dk.linux351.unoeuro-server.com\/?page_id=6970"},"modified":"2026-07-20T09:14:20","modified_gmt":"2026-07-20T07:14:20","slug":"fysio-flow","status":"publish","type":"page","link":"https:\/\/ramlosegym.dk\/index.php\/fysio-flow\/","title":{"rendered":"Fysio Flow"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"358\" height=\"420\" src=\"https:\/\/ramlosegym.dk\/wp-content\/uploads\/2023\/06\/image-1.png\" alt=\"\" class=\"wp-image-6894\" srcset=\"https:\/\/ramlosegym.dk\/wp-content\/uploads\/2023\/06\/image-1.png 358w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2023\/06\/image-1-256x300.png 256w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><\/figure>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fysio Flow<\/strong> \u2013 sk\u00e5nsom tr\u00e6ning og genoptr\u00e6ning for hele kroppen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fysio Flow er en blid og effektiv tr\u00e6ningsform, der kombinerer langsomme, pulserende bev\u00e6gelser, \u00e5ndedr\u00e6t og kropsbevidsthed. Tr\u00e6ningen arbejder med kroppens bindev\u00e6v (fascier) for at \u00f8ge smidighed, reducere sp\u00e6ndinger og forbedre bev\u00e6gelsesfriheden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metoden er s\u00e6rligt velegnet som genoptr\u00e6ning ved smerter, stivhed eller efter skader eller l\u00e6ngerevarende sygdom, da bev\u00e6gelserne udf\u00f8res roligt og kontrolleret med fokus p\u00e5 kroppens naturlige bev\u00e6gem\u00f8nstre. Der arbejdes med hele kroppens fasciek\u00e6der, nervesystemet og f\u00f8dderne som fundament for en sund holdning og funktionel bev\u00e6gelse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fysio Flow kan hj\u00e6lpe med at mindske smerter, forbedre kropsholdning, skabe st\u00f8rre bev\u00e6gelighed og give en \u00f8get f\u00f8lelse af ro og velv\u00e6re i kroppen. Tr\u00e6ningen tilpasses den enkelte og kan udf\u00f8res af alle \u2013 uanset alder og fysisk niveau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fysio Flow er et genoptr\u00e6ning forl\u00f8b p\u00e5 8 x tr\u00e6ninger<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Fysio Flow Onsdag<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Fysio Flow Torsdag<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<script type=\"text\/javascript\" src=\"https:\/\/www.conventus.dk\/dataudv\/www\/holdpopup.php?foreningsid=297&#038;gruppe=1047678&#038;skjul_nyt_medlem=0&#038;skjul_allerede_medlem=0&#038;vindue=popup&#038;boks=1&#038;kolonne_width=25&#038;sprog=auto\"><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<script type=\"text\/javascript\" src=\"https:\/\/www.conventus.dk\/dataudv\/www\/holdpopup.php?foreningsid=297&#038;gruppe=1048011&#038;skjul_nyt_medlem=0&#038;skjul_allerede_medlem=0&#038;vindue=popup&#038;boks=1&#038;kolonne_width=25&#038;sprog=auto\"><\/script>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fysio Flow \u2013 sk\u00e5nsom tr\u00e6ning og genoptr\u00e6ning for hele kroppen Fysio Flow er en blid og effektiv tr\u00e6ningsform, der kombinerer langsomme, pulserende bev\u00e6gelser, \u00e5ndedr\u00e6t og kropsbevidsthed. Tr\u00e6ningen arbejder med kroppens bindev\u00e6v (fascier) for at \u00f8ge smidighed, reducere sp\u00e6ndinger og forbedre bev\u00e6gelsesfriheden. Metoden er s\u00e6rligt velegnet som genoptr\u00e6ning ved smerter, stivhed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/sidebar-left.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-6970","page","type-page","status-publish","hentry","category-vintersaeson"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/6970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/comments?post=6970"}],"version-history":[{"count":10,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/6970\/revisions"}],"predecessor-version":[{"id":10897,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/6970\/revisions\/10897"}],"wp:attachment":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/media?parent=6970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/categories?post=6970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/tags?post=6970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}