{"id":9630,"date":"2026-03-09T08:05:28","date_gmt":"2026-03-09T06:05:28","guid":{"rendered":"https:\/\/ramlosegym.dk\/?page_id=9630"},"modified":"2026-05-20T19:03:15","modified_gmt":"2026-05-20T17:03:15","slug":"zumba-sommer","status":"publish","type":"page","link":"https:\/\/ramlosegym.dk\/index.php\/zumba-sommer\/","title":{"rendered":"ZUMBA &#8211; SOMMER"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original-200x300.jpeg\" alt=\"\" class=\"wp-image-8836\" srcset=\"https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original-200x300.jpeg 200w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original-682x1024.jpeg 682w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original-768x1152.jpeg 768w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original-373x560.jpeg 373w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original-600x900.jpeg 600w, https:\/\/ramlosegym.dk\/wp-content\/uploads\/2024\/10\/IMG-20190218-WA0064_Original.jpeg 853w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mit navn er Sofia Borge Nielsen, jeg kommer fra Nicaragua, Mellemamerika. Jeg er certificeret Zumba-instrukt\u00f8r siden 2012, og min passion for dans kommer fra, da jeg var 4 \u00e5r gammel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 et Zumba holdt vil du kunne nyde forskellige musikalske rytmer fra hele verden, men speciel fra Latinamerika , hvormed vi forbr\u00e6nder cirka 350-500 kcal.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zumba er en sjov m\u00e5de at tr\u00e6ne p\u00e5, og du beh\u00f8ver ikke at vide, hvordan man danser, det vigtige er, at du nyder timen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alle er velkommen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg lover, at du vil have det fantastisk!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mvh Sofia Borte Nielsen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Mit navn er Sofia Borge Nielsen, jeg kommer fra Nicaragua, Mellemamerika. Jeg er certificeret Zumba-instrukt\u00f8r siden 2012, og min passion for dans kommer fra, da jeg var 4 \u00e5r gammel. P\u00e5 et Zumba holdt vil du kunne nyde forskellige musikalske rytmer fra hele verden, men speciel fra Latinamerika , hvormed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-9630","page","type-page","status-publish","hentry","category-sommersaeson"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/9630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/comments?post=9630"}],"version-history":[{"count":3,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/9630\/revisions"}],"predecessor-version":[{"id":10780,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/pages\/9630\/revisions\/10780"}],"wp:attachment":[{"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/media?parent=9630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/categories?post=9630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ramlosegym.dk\/index.php\/wp-json\/wp\/v2\/tags?post=9630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}